Anybody have any other good moves?

-Here's one of mine for aikido-
Turn 1:

Hold all
Grab both hands
Lower both shoulders
Contract both pecs
Contract abs
Contract both hips (optional)

Turn 2:
(Should be grabbing the other player at the hips)

Raise both shoulders
Extend abs
Extend both hips
Extend ankles (optional)


If done correctly it will lift the other player out of the dojo very fast