I have a question. When doing a gainer, should I start with the right glute (the leg I'm using for momentum is the right one) contracted and then extend it or the opposite?
Note: I'm trying to get a faster spin here.


Hxc: If you're talking about boomhits, try to go very fast. So fast that your hand/foot gets literally inside Uke. The results should be devastating. Also a grab can be useful in pushing Uke closer to you for more power.
I'm not the correct person to talk about that replay, so sorry about that. But I can say that the hits could be less messy.