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Thread: [Official] Request a Tutorial
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Sep 25, 2017 Old
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Senior Member  
10th Dan Black Belt
Join Date: Jun 2017
Posts: 567
Sep 25, 2017 Old
Coustom run help
i want to request a tut on how to make and optimize your custom run not a move tut for example keep abs contracted is a good way to stay balanced ect
Last edited by Stance; Sep 25, 2017 at 12:31 AM.

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