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How to free run
jajo
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Apr 21, 2020
jajo
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Member
5th Dan Black Belt
Join Date: Nov 2018
Posts: 162
Clan:
Vector
Apr 21, 2020
First of all you need to place full feet on the ground when you step.
if you are falling forward then extend launching hip more and dont contract stepping one this much.
Also you want to use your pecs to make run straight and better looking
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