Originally Posted by
xlr84life
Just a small add-on
If your chest happens to be unaligned during a run and you wish to realign it, do not rotate the chest back into position, rather, relax the chest and move the pecs around, with the right timing it will be realigned.
Hey great tutorial btw
Hmm pretty good tip to add in id thing, mind if I pop this quote in. its gonna bug me not having that on in there now lmao.
Appreciate it also guys as always
^^^