Originally Posted by
Dalir
You have to time it right. And by "push off" he means that you support your arm with your legs, that you use your legs to fuel your upper body spin.
Here is a bad example of a punch where I used my foot to push me off the ground, not powerful, but it was a pointed punch, so it worked
Last edited by Nobuddie; Jan 28, 2014 at 09:56 PM.