just take the number from the bodypart you want and place it in

OBJ(number of bodypart)
so lets say for your sword you want it in the right hand, ok lets find the number of the right hand (look below) ok the number is 11
ok so then your code is
OBJ11; 1 0 255 1 0 0 0 (1 0 255 1 0 0 0 can be replaced to what ever you like, look OC)

Here are the numbers of the bodyparts.
0 [Head] 1 [Breast] 2 [Chest] 3 [Stomach] 4 [Groin] 5 [Right Pec] 6 [Right Bicep] 7 [Left Tricep] 8 [Left Pec] 9 [Left Bicep] 10 [Left Tricep] 11 [Right Hand] 12 [Left Hand] 13 [Right Butt] 14 [Left Butt] 15 [Right Thigh] 16 [Left Thigh] 17 [Left Shin] 18 [Right Shin] 19 [Right Foot] 20 [Left Foot]