This is jellyops and i've currently been working on relax running and I watched both of your videos on how to spar and how to free run but i'm not sure which one would be better to learn first because I understand that sparring is sort of about staying balanced, realisticness and cooperation and free running is more about moving in a realistic way through all terrains but I'm having trouble with both so please tell me if either one might be slightly easier or better to help me progress and get better.