Hello guys!, Im here to teach you some punching relaxed.

Contract any pecs.
Extend the opposite pec you contracted
Turn your chest either way you want to.
And than to add some fun. Twist your lumbar.

You should punch. Its just a basic punch i learned when i first started toribash, On relax. I still can't figure out how to land on my feet tho.

Tell me how this went down below. And if you could. Show me what you done with this move.