which hc settings are best? all i tried was shit

no question heres, I am in a good mood, I am moving it to beginer sanctuary

It all depends on your own computer.
Post some specs.

specs=?

my computer is lame

better to use fraps better than hypercam if ur recording for game

Yep, frap is good but it makes the computer even more slower/lags....

But I guess this is solved....

First of all:
Don't bump threads of over 2 weeks old.
Second:
You're going to need a pretty decent computer if you want to record at 30 frames or more.