I Need Help With My Run (And Tip's On How To Start Running After I Jump And Etc. Here Is How I Run (msg me in skype or steam for more deatails
steam: TGH-TheGameingHotDog
Skype: TGH-TheGameingHotDog
Thank's for Any Help I Can Get)

contract abs
contract hips
space 2x
contract right hip
relax right knee
space 2x
contract left hip
relax left knee
extend right hip

the i repeate
contract right hip
relax right knee
space 2x
contract left hip
relax left knee
extend right hip

Dureing The Video Around 1:29 My Tori Dose That (about 300 frame's into the spar) and from there i need to jump/roll or i just flop around.. How Do I Fix This??
And How Do I (Dureing The Spar When Im In A Good Stance) Get To A Point Were I Can Run/Walk To My Enemy?

One Last Thing How Do I Stand Up After The Fight Is Over? Or Turn Your Tori To Face Your Enemy Dureing The Walk/run?

P.S A Good Set Of Walking Step's Could Help Me To